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Jen Dalitz

Speaker. Coach. Strategist.

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Insights

When It’s Not All in Your Head: How Other People’s Energy Impacts Your Performance

10.11.2025 //

You know that feeling when you walk into a room and, within seconds, something in you tightens? Your gut flips, your shoulders rise, and you’re suddenly not quite on your best game. Nothing obvious has happened, yet a part of you is asking: What … [Read more...]

Categories // Uncategorized

Can you make someone more confident? Be careful what you wish for.

27.10.2025 //

A boss once asked me to coach a talented team member to “go for it” on a plum role. On form, she was the standout. She didn’t see it that way. Meanwhile, another internal candidate was campaigning hard, pitching their suitability with absolute … [Read more...]

Categories // coaching

Why Belonging Matters for Our Health, Happiness, and Success

29.09.2025 //

According to the World Health Organization (WHO), one in six people worldwide – or around 16% of the global population – are affected by loneliness. Loneliness does not discriminate based on gender, status or wealth, and is being recognised as a … [Read more...]

Categories // satisfaction

Never never never give up. Choose to get back up and go on.

13.09.2025 //

Some days things go to plan. And other days they just don't. So then all that’s really left for us is to choose is our response. We can choose to get back up and go on. Or not. A fantastic inspiration of how to keep going when it seems … [Read more...]

Categories // resilience

If you want change then you must act. Change the standard.

17.05.2025 //

Several years ago when the now retired Lt Gen David Morrison ordered members of the Australian Army to “get out” if they couldn’t abide by standards of expected values and acceptable behaviours, the video of his speech went viral. Morrison said in … [Read more...]

Categories // leadership Tags // change, goal setting, leadership, resilience

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